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Côte d'Ivoire/Développement du grand centre: Les cadres expriment leur gratitude au président Ouattara: L’Association des cadres du Centre pour le développement du Rassemblement des houphouétistes pour la démocratie et la paix (ACCD-RHDP), à travers son président, Amédé Kouakou, a exprimé, la gratitude du V Baoulé au président de la République, Alassane Ouattara, pour les nombreux projets de développement réalisés, le mercredi 11 décembre

Côte d’Ivoire/Football : décès à Abidjan de l'ancien footballeur Lucien Kassi Kouadio: L'international footballeur ivoirien, Lucien Kassi Kouadio est décédé des suites d’une longue maladie dans la soirée du mercredi 4 décembre 2024, au Centre Hospitalier Universitaire de Treichville, lit-on dans un communiqué de la Fédération ivoirienne de football (FIF).

Côte d’Ivoire/Journée Africaine de la Statistique : Nialé Kaba lance les festivités à Abidjan: Dans le cadre des festivités marquant la célébration de la 34 ème édition de la Journée Africaine de la Statistique (JAS), la ministre de l’Economie, du Plan et du Développement, Nialé KABA, a présidé la cérémonie des journées portes ouvertes de l’Agence Nationale de la Statistique (ANSAT), dans les locaux

Côte d'Ivoire/Secteur de la santé : les autorités sanitaires ferment 96 cliniques illégales sur le territoire national: Selon la police sanitaire du ministère de la Santé de l'hygiène Publique et de la Couverture Maladie Universelle, 96 cliniques illégales ont été fermées et plusieurs faux médecins mis aux arrêts de janvier à octobre 2024 sur le territoire national, indique le compte Twitter du ministère de la Santé, le

Côte d'Ivoire/Digitalisation : Com’Afrik et SYITECH Group concluent un partenariat stratégique: Dans un contexte de digitalisation accélérée en Afrique, Com’Afrik et SYITECH Group ont franchi un jalon important en signant, le vendredi 8 novembre 2024 à Cocody au siège de SYITECH, un accord stratégique.

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Côte d’Ivoire : Installation de la fédération des associations féminines d’Odienné

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Côte d’Ivoire : Installation de la fédération des associations féminines d’Odienné

Les femmes rurales représentent une force économique pleine de ressources et contribuent aux revenus familiaux et à la croissance de la communauté de multiples façons.

Les femmes du District du Denguélé ont bien compris cela en s'érigeant en fédération.

Le mercredi 29 décembre 2021, la ministre de la famille, de la femme et de l’enfant, Nasseneba Touré était aux côtés de ces braves femmes pour apporter son soutien à l'investiture de la fédération des associations féminines d'Odienné.

Ainsi pour accompagner cette fédération dans sa politique de développement et d'autonomisation des femmes, accompagnée du ministre gouverneur Gaoussou Touré ont remis des chèques d'un montant de 76 millions de francs Cfa.

A cela, s'ajoute un don de 120 bouteilles de gaz aux ménages défavorisés, des engins pour la police municipale dans le cadre de sa mission régalienne.

Pour une efficacité dans l'exécution des tâches, ils ont offert une dizaines d’ordinateurs pour le compte des services publics de la commune à savoir la police, la gendarmerie, les eaux et forêts et les IEP. D'autres secteurs d'activités ont également bénéficié d'appuis en matériels.

Le développement et le bien-être passent inéluctablement par la cohésion entre les fils et les filles du district.

La ministre s’est dite reconnaissante à l’endroit du ministre gouverneur Gaoussou Touré , pour son soutien continu aux femmes et son message.

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Comment Link jeudi, 27 mars 2025 06:51 posted by git.hxps.ru
Though, body place may mean a slight difference in the place is positioned to an extent.
When programming deadlifts into your workout regimen, you have to
think about factors similar to your training objectives, current fitness degree, and restoration capability.
You don’t need to perform a max-effort deadlift to get this quantity.
Use this one-rep max calculator to determine the max quantity
of weight you'll be able to pull. The sumo and traditional deadlifts involve different mechanics and require totally different skills; hence leisure lifters should add each these actions to their train arsenal.
Since the sumo deadlift involves a wide stance and a relatively small range of
movement, this variation is popularly believed to be
simpler than the conventional deadlift. Sumo’s deadlift’s extensive stance results in a higher vastus medialis (inner quad) and
vastus lateralis (outer quad) activation than the standard deadlift.

The main difference is that sumo deadlifts use a wider
stance, permitting for higher leg drive. The standard deadlift makes
use of a narrower stance and locations extra strain on the posterior
chain, the belly muscles, and the erector spinae to hold up an upright position and
defend the spine. This will strengthen the muscle tissue within the
legs and back and give the physique a sporty silhouette.

Research have shown that strength training for older adults and seniors is extremely effective, the benefits of which carry over to deadlifts.

It’s secure and effective for even the most at-risk populations, like adults
with osteopenia or osteoporosis. Some of the advantages of deadlifts include increased muscle
mass and power, improved posture and balance, and elevated flexibility and vary of motion in the hips and lower again. As talked about, the
only leg deadlift will increase muscular energy and build
muscle mass. But there are several advantages that go beyond
improving your strength and muscle.
Execute a sumo deadlift just as you'd a traditional deadlift,
only with your feet spread out broad, well
exterior your palms. This variation, which you’ll really feel in your internal thighs, is a superb various when you have bother
getting sufficient ankle flexion to perform a conventional deadlift with proper type.
The stiff leg dumbbell deadlift is an alternative variation of the most typical exercise in all gyms.
Everyone knows that entice bar deadlifts are a good way of difficult your whole physique
and constructing critical lower-body power.
If you want to truly take issues to the following
stage, the deficit trap bar deadlift makes the
motion even tougher. In this information, we will break down tips
on how to perform the deficit trap bar deadlift accurately and all the
advantages that come with this distinctive lift.
"The stronger your deadlift, the better equipped you’ll be to do issues throughout your day without hitting muscular fatigue," she stated.
Research confirmed that when looking on the load of the barbell,
a lifter's single leg squat performance was 42% of the again squat¹.

While it is fairly apparent you are going to lift less weight
during a one leg deadlift, lifters still are inclined to lean towards larger reps (8-12).
This places it into the hypertrophy, or muscle development, training zone.

Watch this video of HangTightWMarcie lifting 235 kilos off the floor.
I informed him no and that I switched from processed
to real food and started to deadlift. As you age, your
testosterone decreases, in addition to your curiosity in sex and the ability to
carry out. So, don't spend 30 minutes of your valuable time engaged on only one muscle group.

This movement emphasizes core stability as you work to prevent your torso from twisting.
It additionally challenges your stability and coordination, engaging smaller stabilizing
muscles. Every variation offers distinctive advantages, making it simpler to
customise your training to your specific targets. Grip strength is
usually missed, but it’s a critical element of overall health and bodily functionality.
This practical profit makes it a practical train for people
of all health ranges. Think of your arms as hooks
holding the kettlebell, with the actual work coming from driving by way of
your heels and increasing your hips.
Comment Link lundi, 24 mars 2025 08:53 posted by https://stack.amcsplatform.com/user/palmgerman3
Below I’ll break down what units Post JYM apart from different post-workouts, and why it’s so efficient at enhancing recovery—and results.
But, if you want to experiment with BCAAs, establish the
reason for doing so and attempt to track it. For instance, as a outcome of there's proof
to help BCAAs for decreasing muscle soreness, you would try taking them around your workouts to see if doing so helps.
This method, you'll find a way to determine whether or not the complement is working
and if it's value keeping in your complement regime.
To this point, a evaluate of 25 research comprised of nearly 500 participants demonstrated that BCAA supplementation considerably lowered muscle
soreness 24 and 48 hours post-exercise in contrast with
a placebo (7). There are lots of of amino acids that can build this wall, but
your body only needs about 20 to make all of the proteins it must restore and construct tissues
like muscle, pores and skin, and bone (1). These who
don’t eat animal merchandise will be more responsive to creatine supplementation because they
likely don’t consume enough creatine-rich foods as it is.

As for myself, my analysis pursuits embody exploring dietary complement interventions
for optimizing train effects and investigating the impacts of creatine monohydrate.
In short, I too, possess considerable information relating to supplements.
They report better focus and power during exercises, with no
jitters or tingling results.
Are you on the lookout for a stimulant-free pre-workout
on the inexpensive side? The worth on this pre-workout is above average however not too
accessive. There aren't any financial savings for getting in bulk, however you may get a subscription that saves you 10%.
Some report no tingling or change in body, while others expertise
jitters, pores and skin crawling, and bowel movements within 15 minutes.
Studies counsel that BCAAs may be useful for certain populations, such as athletes and folks with
some liver conditions, like cirrhosis. Notice that safe for sport products include these that are NSF Certified for Sport
or Informed Sport certified.
BCAA stands for "branched-chain amino acids," important amino acids that cannot be produced by our bodies and
have to be obtained through food plan or supplementation. Stimulant-free pre-workouts use different strategies
to increase energy, corresponding to bettering blood move or
delivering extra oxygen to muscles. This can be accomplished with components like l-citrulline, nitrates, and beetroot powder.
These supplements are a wonderful option for many
who are delicate to stimulants or those that exercise late at night
and don’t want to have bother sleeping. Monitoring your response to creatine
supplementation requires a multi-faceted method to truly
understand how creatine works in your distinctive physiology.

Yes, creatine is superb for boosting your exercises, however it’s additionally helpful for accelerated muscle restore.
The norm is for pre-workout dietary supplements to comprise an entire
lot of caffeine, typically ranging from 150 mg to 350 mg in a serving.
Kaged has offered us with the best high quality, patented creatine HCl out there (unlike the generic Creatine HCl utilized by most brands).
This is why it is suggested as probably the greatest creatine
HCL dietary supplements and probably the greatest bulking creatine
supplements.
However, some clients report abdomen discomfort or bloating after using it.
BCAA are the amino acids, valine, leucine and
leucine, and they comprise nearly half of the amino acids derived from the protein in your food plan, Dr.
Kelly Bay, DC, CNS, CDN, tells Vigorous. BCAA are
involved in muscle metabolism and may assist build muscle
mass. Cellucor Whey Sport also contains 2g of glutamine per serving, an amino acid that has been proven to be beneficial for muscle restoration, decreasing muscle soreness, and supporting immune well being.

Each Creatine and caffeine (a widespread ingredient in pre-workout formulas) necessitate enough water intake to successfully
facilitate their advantages. Creatine aids in pulling water into your muscles,
which suggests you would end up dehydrated without enough water.
Guarantee you're sipping on that H2O all through
your workout and the day. Altius by Jacked
Factory is our top choose for a man-made sweetener-free pre-workout
that still presents a massive dose of caffeine. L-citrulline malate provides you with the aesthetic swell you’re on the lookout for while also rising
blood move, bettering your workout, and reducing fatigue.
Timing your creatine supplementation has been the topic of much debate in health circles, though analysis suggests
flexibility in consumption. How lengthy it
takes for creatine to work depends significantly on your baseline creatine ranges, muscle
fiber composition, food regimen quality, coaching intensity, and general creatine supplementation adherence.
Vegetarians often expertise extra dramatic results because of
their naturally decrease baseline stores. Meta-analyses affirm its benefits for
growing strength, power output, and lean mass across various populations.

They could be particularly helpful for people engaged in resistance training or endurance sports activities.
Further, the kind of training goes to play a large factor in if and when to take BCAAs.
If you're going and performing a primary 45-minute workout class,
BCAAs again turn into less of an element.

Be mindful of different dietary supplements that you're taking that will already embrace a blend
of nutrients (e.g. pre-workout, intra-workout, or restoration blends) and allow you to consume more creatine or BCAAs than needed.
Creatine and BCAAs can improve muscle building and performance related-goals, but sleep, food plan, and coaching are elementary.

Prospects have mixed opinions about the nutritional complement's taste.

Some find it refreshing and not overly candy, just like the strawberry kiwi and mandarin orange flavors.
In this case, it’s cheaper to purchase protein powder and creatine individually.

Different merchandise talked about in this article have different added ingredients to
offer advantages like enhancing restoration, offering immune assist, or
bettering digestion. Alongside creatine, Physique Fortress has 1.5g of glutamine and 1.5g of
taurine added, to spice up muscle recovery.
There are literal 100’s of studies of creatine that present its effectiveness.
In other words, creatine offers you the vitality to put within the additional work that can provide
you with the outcomes. Creatine and BCAAs can enhance
muscle constructing and performance-related goals, however
sleep, food regimen, and training are elementary.
Earlier Than we will even start speaking about the whole BCSS vs
Pre-workout dilemma, we'll break down what these compounds truly are.
What makes this much more confusing is that BCAAs and Pre-Workout are
two of the most well-liked dietary supplements on the market, so there are many choices.
That's why we wrote this text to make things easy, as they want to be.
For finest outcomes, use room temperature (or warmer) liquid to help the
dietary supplements dissolve simply.
Beta-alanine and creatine, two of the active ingredients
within the pre-workout complement (MusclePharm Assault™) have each been shown to improve anaerobic capability [8,21].
In the current study, no important variations had been seen in anaerobic working capacity and intermittent critical velocity with
the one-time ingestion of the pre-workout complement.
Creatine and beta-alanine each require loading intervals
of several weeks to positively affect train performance.
As a outcome, the one energetic elements
likely to influence efficiency on this investigation were caffeine and B-vitamins.
Outcomes confirmed no vital different between the SUP and the PL for crucial velocity.
Nonetheless, it was reported that the SUP considerably elevated anaerobic running
capability in comparison with the PL. In the current examine, no vital
variations have been seen in anaerobic running capability or intermittent important velocity with the ingestion of
the pre-workout complement.
Suggesting, the multi-ingredient complement used within the investigation had effects
on anaerobic efficiency solely, which is analogous to the current findings.
Differences between findings could probably be related to the themes and protocols used within the investigations.
Extra research is required concerning steady anaerobic running capacity, important velocity,
and pre-workout supplements containing related elements to those found in the SUP.

Individuals who are fasting (for well being,
spiritual, or different reasons) shouldn't combine creatine with BCAA, since BCAAs will break a quick (they cause an insulin response).
This a massive benefit as a end result of constant, ongoing supplementation is required to maximise
the effects of each of these supplements. Failing to be according to these dietary supplements can dramatically restrict your results.
Both creatine and BCAAs have confirmed benefits in terms
of maximizing your exercises, which is why a lot of my purchasers are wondering if they’re secure to mix together.
Aim for pre-workouts without unnecessary components, fillers, or
artificial ingredients.
This reduces injuries and you are ready to bounce back in your marathon coaching or other activities very quickly.

Most supplements comprise completely different components to provide ergogenic results.
When ingested collectively, these ingredients may work synergistically
to boost various features of train performance.
The ergogenic effects of caffeine have been attributed to a variety of
potential mechanisms, primarily the blocking of adenosine receptors [3,4].
Caffeine inhibits motion at adenosine receptors, which has been reported
to lower the notion of pain and energy, leading to improved train efficiency [5,6].

One physiological features attributed to betaine is that it
acts as an osmo-protectant, which means it can help defend cells in opposition to
dehydration by acting as an osmolyte and increasing the water retention of cells.
Other research counsel that betaine supplementation can lower plasma homocysteine concentrations and cut back inflammation. In addition,
betaine also acts as a methyl donor that may synthesize creatine in skeletal
muscle. Research exhibits that betaine supplementation appears
to scale back lactate accumulation within the blood and helps maintain mobile hydration in cells.
Research also suggests that enhanced muscle oxygen consumption happens when supplementing with
betaine. A BCAA supplement will features three of
the nine important amino acids, including l-leucine, l-isoleucine and l-valine.

When you walked into a GNC you'd have some protein powders and perhaps some fish oil or vitamins to choose from.

Now, "BCAA vs Pre-Workout?" is just one of many dozens of choices you need to make
when deciding how you're going to increase the
effectiveness of your workout. BCAAs also help ensure you’re getting enough of the branched-chain amino acid leucine, which is
a key issue in phrases of muscle growth.
Nevertheless, in case your goals are extra focused
on endurance or weight administration, you could go for different supplementation strategies.

Consider your specific fitness targets when deciding whether to combine these supplements.
BCAAs are recognized for his or her ability to reduce back exercise-induced muscle soreness.

They say it's delicious and not bitter or chalky like many pre-workout powders.
As creatine is definitely pretty cheap, you might find that you have some extra
cash laying around. If that is you and you realize the reality of the effectiveness of BCAAs, then you must try publish that covers the Best BCAA Supplements available on the market.

This is why it’s all the time finest to get recommendation from a healthcare professional to ensure you use BCAA supplements successfully and appropriately.
Some folks, including those with well being circumstances that intervene with the breakdown of BCAAs,
like maple syrup urine disease, ought to avoid taking
BCAA dietary supplements. Nevertheless, it’s finest to
examine with a healthcare professional before beginning a new supplement, particularly if you have a well being condition. Nonetheless, the manufacturer doesn’t disclose whether or not
the elements are sourced from animal merchandise, so the complement
isn’t suitable for individuals following a vegan food plan.
Some pre-workouts have twice the caffeine of a Monster energy
drink which is lots. They say it provides them
a great pump with no crash, nice power, and increased
energy, with out jitters or unwanted effects. Some analysis indicates that ATP may assist improve exercise efficiency when taken as a supplement.
As such, this product is meant to be taken 30
minutes before a workout.
Comment Link dimanche, 23 mars 2025 16:08 posted by Forum.Invotide.Com
I was significantly impressed with the inclusion of l-leucine,
a key BCAA very important for muscle protein synthesis, essential for muscle
development and restoration, as highlighted by the National Institutes
of Health [4]. The Stimulatory Matrix, primarily caffeine and theacrine (a caffeine-like compound), totals 222 mg.
Jacked Factory Altius stands out as a stimulant-rich pre-workout, just like Pre Jym.
Whether Or Not that's a professional or a con is determined by private taste and how nicely you deal with stimulants.

Lastly, there's also 300mg of Alpha-GPC, 2 grams of taurine and a pair of.2 grams of ornithine to
enhance efficiency and focus. The price improve also comes with the additional dosing of strength, energy, and pump-inducing components.
Starting with 300 mg of caffeine from natural sources, you're off to the races while the 6
grams of L-Citrulline will get those muscles pumped.
Choosing the best pre-workout for muscle gain got here all
the way down to finding a product with sufficient science-backed muscle-building components, together
with pump enhancers and vitality boosters.
Over time, the components can break down, making
the product much less efficient. Pre-workout is
a dietary complement designed to boost your vitality, focus, and performance throughout exercise.
These dietary supplements come in various forms, including powders, liquids, capsules, and tablets.
Whereas there is no direct effect on endurance,
train or your total efficiency, keto pre exercises with this vitamin assist enhance metabolism and cell synthesis.

We also thought of person feedback and evaluations from individuals who had used these
pre-workout dietary supplements. This real-world input
provided useful insights into user experiences, potential unwanted effects, and overall satisfaction with the merchandise.
Our journey began with in depth market research to determine the most popular and well-regarded pre-workout dietary supplements with caffeine in 2023.
We scoured health forums, skilled evaluations, and person feedback
to compile an preliminary listing of merchandise that have been producing buzz in the
fitness community. It doesn’t have too much caffeine,
and the added l-citrulline in this pre-workout supplies smooth energy and impressive pumps during energy training [3].

Some potential unwanted aspect effects are dizziness, nausea, dehydration, and hypertension, but many of these come from the overload in caffeine for some.
Also, many corporations could have their merchandise be third party tested to ensure high quality pre-workout merchandise
for exercise efficiency. The best part is, to ensure that it to
win this class, Clear Labs Bulk Pre-workout needed
to be vegan, and it's. Transparent Labs PreSeries BULK is
backed by science with clinically effective dosages to increase muscle measurement and mass.
This pre-workout is ideal for reducing fatigue, aiding in muscle growth, and boosting vitality ranges for higher
general performance. Other amino acids are much less nicely studied with a lower quality of evidence.

Most of the time, proprietary blends are a advertising tactic used to increase profit margins.
They might, quite actually, put a pinch of an ingredient
and be in a position to listing it on the ingredient label.
You ought to always know the way much of a certain ingredient is in your pre-workout powder, so you possibly
can evaluate whether or not it’s safe to use alongside different supplements.
Agmatine sulfate comes from the L-Arginine amino acid which is already current in the brain and spinal cord.

Initially discovered in 1910, it’s taken almost a hundred years
for us to truly perceive the benefits of agmatine sulfate.
Research show that those with high blood ldl cholesterol might wish to restrict
how a lot Betaine anhydrous they take. You ought to at all times contact your healthcare provider if you’re unsure of whether you can take
a complement, even when it’s natural.
When you get an extremely high dose, it could cause jitters and mess up your recovery as properly [1].
It Is great for these who want a high-impact exercise with sustainable energy.
As a private health coach, I consider that all amateur athletes and health lovers can acquire lots from taking pre-workouts before every training session.
Caffeine additionally supports the discharge of neurotransmitters dopamine and
norepinephrine whereas also enhancing respiration by decreasing
airway resistance. Different stimulants used in pre-workouts in place of or
in addition to are yohimbine, Theacrine, and Theobromine.
They thoughtfully chose components that shouldn't overwhelm
people new to pre-workouts but will nonetheless give good ends in the fitness
center. For nitric oxide boosters that will help
you obtain extra pumps, they included 5 grams of citrulline (slightly under-dosed), a full dose of betaine anhydrous of two.5 grams,
plus 150mg of Alpha-GPC.
Optimum Nutrition’s Important Amino Energy and Legion’s Pulse Pre-Workout are our second and third-place winners, respectively.

Wanting into what components are involved is
also one thing to suppose about. For these in search of
a pure product, you will need to really look for those choices that don’t comprise tons of synthetic components that can wreck a fantastic complement.

It is acknowledged for its capability to promote muscle development
and is a incredible Nitric Oxide complement.
So if you see a pre-workout with beta-alanine that does not have Taurine, it
can lead to a taurine deficiency. When purchasing for a good pre exercise supplement that
is stimulant free, you have to perceive what efficient elements
to look for on the complement details panel on the back of the container.
Usually talking, non-stim pre-workouts are pretty safe to take as their results tend
to be more targeted on focus, endurance, and rising blood flow during your workout.

To ensure that you are buying a strong pre-workout,
there are a couple of issues to be careful for.
Nutricost Pre-SF has optimum portions of pump-increasing
elements without harsh stimulants, pointless fillers, and
over-the-top advertising gimmicks. The result is a stable stim-free
pre-workout product with every little thing you actually need;
nice taste, good focus, and an reasonably priced price point.

Some individuals are tempted to admire the results in between sets and find yourself spending an excessive amount of time in a relaxation section. The potential side effects of Pump
pre-workout are jitters, insomnia, itchy emotions, and complications.
You should take a pre-workout supplement for about
20 to half-hour earlier than starting your warm-up routine.
This will take a bit of experimenting as it depends on how fast you can take up the
energetic nutrients. While you don't what a sugary candy complement
that might mess together with your food plan, you additionally
don't desire one that accommodates synthetic sweeteners that
could mess up your intestine flora. Now, from a flavor perspective, I suppose this pre-workout is definitely quite good, however you might find it a bit tough to mix.
This pre-workout is allergen and GMO-free, which is always good
to see, nevertheless it falls somewhat quick on the flavour facet.
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L’édition 2021 de la Journée nationale de l’Excellence qui devait se tenir le vendredi 06 août 2021 au palais présidentiel d’Abidjan-Plateau, est reportée sine die, rapporte une note de la Primature dont copie a été transmise mercredi 04 août 2021 à l’AIP.

Orange Bank Africa étend ...

Orange Bank Africa étend son influence en Afrique en annonçant l'ouverture prochaine de ses portes au Sénégal. Cela représente une étape significative dans leur engagement en faveur de l'inclusion financière en Afrique de l'Ouest, où les taux d'inclusion financière restent en deçà des normes mondiales, avec seulement 35% de la population détenant un compte bancaire, 15,4% épargnant dans des institutions financières et 6,7% ayant accès au crédit, selon la Banque mondiale.

Prix Découvertes RFI ...

Abidjan, le mardi 18 février 2025(ivoire.ci)-Il aura fallu trois tentatives, avant de décrocher le Prix Découvertes RFI. Queen Rima, l’étoile montante du dancehall guinéen, est la lauréate du prestigieux Prix Découvertes RFI 2025. Le jury, présidé par Angélique Kidjo, a tranché le 17 février 2025, consacrant une artiste qui allie audace, talent et détermination.

Côte d'Ivoire/ Equipe ...

Des cadres de l’équipe de Côte d’Ivoire, à savoir Franck Kessié, Eric Bailly et Max-Alain Gradel, ont été appelés en renfort par le sélectionneur des Eléphants U23, Soualiho Haïdara, en vue de leur participation au tournoi masculin de football aux JO Tokyo 2021. Cette compétition se déroulera du 22 juillet au 7 août prochains.

Côte d’Ivoire/ ...

Le parti de l’ancien président Laurent Gbagbo, le Front populaire ivoirien (FPI) participera à l’élection présidentielle d’octobre 2020, selon le président du comité électoral du FPI, Tapé Kipré, qui l’a annoncé à la presse nationale et internationale, mardi, à Abidjan.

Transports/ Les Députés ...

Le Président de l’Assemblée nationale de Côte d’Ivoire, M. Amadou Soumahoro s’est rendu ce lundi 20 septembre 2021 à Treichville, en compagnie d'une importante délégation de parlementaires, dans les différents compartiments du bâtiment technique abritant le Centre de Gestion Intégré de la Mobilité (CGIM).

Côte d’Ivoire : ...

La Commission électorale indépendante (CEI) annonce l’installation des commissions électorales locales et l’élection des membres des bureaux respectifs, à l’échélon régional, départemental, sous préfectorale et communal , sur toute l’étendue national , ainsi que dans le commissions électorales des représentations diplomatiques ivoiriennes à l’étranger, à partir du 15 septembre 2020.

Côte d'Ivoire: un ...

Abidjan, le jeudi 27 fevrier 2025(ivoire.ci)-Un violent incendie s’est déclaré, le jeudi 27 février 2025, à l’Apart hôtel Adagio, à Abidjan, sept mois après son inauguration.

Le président de la Banque africaine de développement( BAD), Akinwumi Adesina a été blanchi lundi 27 juillet 2020 par le rapport du panel des experts ...

28_07_2020 à 11:07

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L'AS Tanda, club emblématique du football ivoirien, en ligue 2, a annoncé la nomination de Serey Dié en tant que nouvel entraîneur majeur. Ancien ...

28_10_2024 à 11:10

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Un comité anormal qu'on a voulu.nous présenter comme une chose normale. Comment peut-on être normal lorsqu'on n'a pas été élu et vouloir diriger une ...

17_09_2021 à 16:09

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830

A l’occasion de sa réunion du lundi 28 octobre 2024, plusieurs sujets ont retenu l’attention du Cadre restreint de Générations et Peuples Solidaires ...

31_10_2024 à 17:10

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La ministre de la Culture et de la Francophonie, Françoise Remarck, a participé à une rencontre d’échanges sur l’état civil avec l’ensemble des chefs ...

28_08_2024 à 10:08

457

Le président du Parti des peuples africains – Côte d’Ivoire (PPA-CI), Laurent Gbagbo, mobilise les membres de son secrétariat général à ...

22_11_2021 à 22:11

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770

Un atelier d’actualisation du plan d’assistance au retour volontaire et à la réintégration des migrants s’est déroulé le lundi 14 septembre 2020 à ...

14_09_2020 à 14:09

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L’édition 2021 de la Journée nationale de l’Excellence qui devait se tenir le vendredi 06 août 2021 au palais présidentiel d’Abidjan-Plateau, est ...

04_08_2021 à 13:08

Rédaction

941

Orange Bank Africa étend son influence en Afrique en annonçant l'ouverture prochaine de ses portes au Sénégal. Cela représente une étape ...

14_10_2023 à 09:10

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456

Abidjan, le mardi 18 février 2025(ivoire.ci)-Il aura fallu trois tentatives, avant de décrocher le Prix Découvertes RFI. Queen Rima, l’étoile ...

18_02_2025 à 10:02

Des cadres de l’équipe de Côte d’Ivoire, à savoir Franck Kessié, Eric Bailly et Max-Alain Gradel, ont été appelés en renfort par le sélectionneur des ...

15_07_2021 à 16:07

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1023

Le parti de l’ancien président Laurent Gbagbo, le Front populaire ivoirien (FPI) participera à l’élection présidentielle d’octobre 2020, selon le ...

27_05_2020 à 11:05

Rédaction

1350

Le Président de l’Assemblée nationale de Côte d’Ivoire, M. Amadou Soumahoro s’est rendu ce lundi 20 septembre 2021 à Treichville, en compagnie d'une ...

21_09_2021 à 14:09

Rédaction

845

La Commission électorale indépendante (CEI) annonce l’installation des commissions électorales locales et l’élection des membres des bureaux ...

04_09_2020 à 12:09

Rédaction

12579

Abidjan, le jeudi 27 fevrier 2025(ivoire.ci)-Un violent incendie s’est déclaré, le jeudi 27 février 2025, à l’Apart hôtel Adagio, à Abidjan, sept ...

27_02_2025 à 16:02

Rédaction